I Chuan San Shou

Author: Compiled by Xie Yongguang
Publisher:
Publish Date: 2007-01-01
Features: Iqin, as a unique gem among traditional Chinese martial arts, has gained international acclaim for its distinctive health-preserving and combat-effective qualities. The basic training, push hands, and free sparring of Iqin complement each other, forming a systematic and comprehensive training system for practical Chinese martial arts. The Standard Iqin Textbook: Iqin Free Sparring aims to present the scientific and systematic theoretical foundations of Iqin to the Iqin enthusiasts, enabling them to gain a more comprehensive and systematic understanding of Iqin's fundamental techniques and practical system, thereby furthering their study and research of Iqin. The Standard Iqin Textbook series primarily consists of three parts: The Essence of Iqin's Basic Techniques, The Essence of Iqin Free Sparring, and The Essence of Iqin's Push Hands. This series combines theory and technique, systematically introducing Iqin's foundational practices such as standing meditation, testing force, friction steps, power generation, and sound testing, as well as Iqin's push hands and free sparring techniques. It is accompanied by rigorous and standardized action illustrations. In The Standard Iqin Textbook: Iqin Free Sparring, the author for the first time applies the theories of modern physical education and sports training to explain the teaching and training methods of Iqin.