Patient's question:
Doctor, I am 45 years old this year, and my health has always been good. I don't like drinking beer or eating meat, but I don't enjoy exercising either. Recently, I've noticed that I feel like vomiting at the sight of greasy food, and I'm also a bit irritable, easily getting angry, having poor appetite, not resting well at night, and lacking energy during the day. Besides pain, there is a particular discomfort around my abdomen, especially around the liver. When I went to the hospital for a thorough check-up, they said it was fatty liver. What should I do?Doctor's answer:
Patients with fatty liver can take some fish oil and lecithin. For calcium supplementation, it is recommended to choose nano calcium, which is a powder form purified through nano technology. The molecules are small and well-absorbed, and it will not put pressure on the stomach. Fatty liver is simply an excess of fat in the liver, so it is best to avoid taking supplements. Eat more fruits and vegetables, opt for light and simple meals, and eat less but more frequently. Control your portion sizes, and things will gradually improve.In addition, during the treatment of fatty liver, besides medication, the patient's dietary condition and psychological state are also particularly important. It is essential to prevent excessive mental stress and worry to avoid unnecessary negative impacts on the complete recovery of fatty liver.