How to regulate moderate fatty liver

Patient's question:

I am a fatty liver patient. This disease has been with me for almost a year and a half. To treat this condition, I haven't spared either money or time, but the condition hasn't shown much improvement. Doctor, how can I reduce fatty liver?

Doctor's answer:

1. Patients with fatty liver should first control their diet. They should reduce the intake of foods that increase body fat and avoid fatty foods.
2. Patients with fatty liver should also ensure adequate vitamin intake. It is best to consume more fresh green vegetables and fresh fruits with low sugar content. Foods high in sugar, such as carrots, taro, potatoes, yam, and vermicelli, should be consumed in moderation.
3. Patients with fatty liver should also limit their salt intake, keeping it below 6 grams per day.
4. Patients with fatty liver should eat less spicy and irritating foods, such as onions, ginger, scallions, garlic, chili, and coffee, to prevent increased appetite. They should also drink less meat soup, chicken soup, fish soup, etc., to prevent weight gain.

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