Patient's question:
Last week, our school conducted health checks for all students because it was time for the final exams. However, to my surprise, my health check report showed that my ALT levels were high. I was so frustrated because I don't usually eat greasy food. And the day before the health check, I didn't eat any greasy food either.Doctor's answer:
Elevated transaminase levels are related to your deep sleep and diet. Drinking beer, staying up late, and poor sleep can all trigger high transaminase levels. Don't worry too much about it—just adjust your lifestyle accordingly, and it will improve.Fatty liver doesn't necessarily only affect obese people. It is mainly caused by factors such as drug abuse, lack of exercise, and consuming greasy foods, among others. Engage in more activity, eat less sugar, and reduce your intake of greasy foods, and you will recover completely.
In addition to timely treatment for fatty liver, patients should always maintain a positive attitude to face the disease. Only then can they boost their immunity and the will to fight the illness. At the same time, they should pay close attention to their dietary care, focusing on light foods and avoiding and cold foods. They believe that this will definitely drive fatty liver away.