How to regulate stomach problems well?

Patient's question:

My husband has been working outside for many years and has been under a lot of pressure. Recently, he has been complaining of stomach discomfort. Whenever he eats, he feels stomach pain, nausea, and poor digestion. It seems he has a stomach disease. How can stomach problems be managed well?

Doctor's answer:

If you have a stomach problem, you should pay special attention to your daily diet. Eat less fried food, pickled food, raw and cold food, and irritating food. Eat on a regular schedule, in appropriate quantities, at a suitable temperature, and chew food thoroughly. Choose the right time to drink water and can digest some vitamin C appropriately. People with stomach problems should pay attention to staying dry, as cold in the stomach can impair stomach function. Therefore, it's important to protect the stomach from cold and avoid exposure to cold. Quit smoking and drinking, as they are irritating. In addition to symptomatic treatment, patients with stomach problems should also pay attention to maintaining a good mood in their daily lives, as a positive mood is very helpful for the complete recovery of the disease.

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