What to pay attention to when you have a stomach problem

Patient's question:

As long as you don't stay up late and avoid foods that irritate your stomach, your stomach will feel comfortable. Recently, I haven't been sleeping for more than half a month, and I haven't been eating dinner regularly. I also take naps during the day, and my stomach pain has returned, pulling painfully under both sides of the ribs like a burning sensation. My stomach has been bloated for about two months. Two months ago, I had an endoscopy and was diagnosed with chronic erosive gastritis. Will my stomach problems be severe if I stay up late? What should I pay attention to with stomach problems?

Doctor's answer:

This gastritis is affected by staying up late at night. Pay attention to your diet,,,。Patient friends should always maintain an optimistic attitude and face it with a positive mindset. Only in this way can they reduce the patient's confidence in fighting gastritis, strengthen nutrition, and have a reasonable diet. Eat more vegetables and fruits. Do not eat spicy and stimulating foods, do not stay up late, and participate more in physical exercise.

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