Patient's question:
I have symptoms of liver dysfunction, such as fatigue, poor appetite, right hypochondriac pain, nausea, and abdominal pain. It can be accompanied by abdominal pain, mainly right upper abdominal pain, and has been diagnosed as fatty liver. How should the diet be matched for fatty liver?Doctor's answer:
Appropriate diet Daily three meals should be properly prepared, ensuring a balance of coarse and fine grains and nutritional equilibrium. Sufficient protein can effectively eliminate fat in the liver.2. Moderate exercise Persist in physical exercise, choosing suitable activities based on your physical condition. Examples include running, playing table tennis, badminton, etc. Start with small amounts of exercise and gradually increase the intensity to enhance fat consumption in the body.
3. Use medications cautiously The liver is the body's chemical factory, and any drug entering the body must pass through the liver for detoxification. Therefore, avoid taking medication casually.