Is the folk remedy for fatty liver effective?

Patient's question:

I weigh 150 jin, and I don't really like eating vegetables, so I dislike a vegetarian diet. Recently, I've been feeling sluggish and suddenly uncomfortable with my body, lacking energy and strength. After a thorough medical check-up, they said I have mild fatty liver. I want to ask if there are any effective home remedies for fatty liver?

Doctor's answer:

For patients, if the condition of fatty liver is severe, immediate symptomatic treatment and appropriate medication should be administered. Otherwise, it may lead to a recurrence of fatty liver. Additionally, patients need to pay attention to their diet and psychological care. Avoid overexertion, and have liver function checked every 7-10 days until the liver function returns to normal, then discontinue medication. Under normal liver function, the following measures can be taken:
1. Engage in moderate exercise, such as jogging, brisk walking, or swimming, avoiding strenuous exercise and excessive fatigue.
2. Maintain a light diet, avoiding greasy, fried, high-calorie, and high-cholesterol foods.
3. Control body weight.
4. Abstain from alcohol.

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