Patient's question:
I found out that I have fatty liver a while ago. I want to ask how to treat fatty liver.Doctor's answer:
People with fatty liver should firmly change their unhealthy eating habits and adopt a regular three-meal-a-day schedule. Long-term heavy drinking can lead to fatty liver, and it is essential to abstain from alcohol. At the same time, excessive consumption, snacking, late-night eating, and an excessive pursuit of high-quality, high-calorie, heavily seasoned foods can cause excessive fat accumulation in the body. Therefore, these should be avoided as much as possible. Irregular eating patterns, such as frequently skipping breakfast or having meals with uneven hunger and fullness, can disrupt the body's metabolic balance.