Got fatty liver, what can't be eaten

Patient's question:

Recently, I often ate a lot of meat, but later I always felt like I had no appetite and couldn't eat much. I also often felt very tired, so I went to the hospital for a check-up. Later, the doctor told me that I had developed fatty liver and advised me to pay attention to my diet. Now I haven't eaten meat for a long time, and I've lost a lot of weight. What should I avoid eating with fatty liver?

Doctor's answer:

If you have fatty liver, avoid high-sugar foods. Because excessive intake of high-sugar foods such as sucrose, fructose, glucose, jam, ice cream, and desserts will put too much pressure on the liver's metabolic breakdown, which cannot be fully digested and utilized by the body. In the body, they will be converted into fat and deposited in the liver or subcutaneous tissue, worsening the condition of fatty liver. Therefore, patients with fatty liver should follow a low-sugar diet. Do not eat too much spicy and irritating food. You should eat less or avoid high-fat greasy fried foods. In addition to regular treatment for fatty liver, patients also need to pay attention to diet, such as proper eating habits and maintaining a cheerful mood. At the same time, patients should also pay attention to choosing a professional hospital for treatment, so as to obtain good therapeutic effects.

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