How is fatty liver treated?

Patient's question:

I'm someone who dislikes drinking beer and eating fatty meat. Basically, I can't live without meat. Yesterday, I found out I have fatty liver disease, which really scared me. But when it comes to tofu and vegetables, I can't even eat my meals. How should this condition be treated? I'd prefer it to be cured as soon as possible. How is fatty liver disease treated?

Doctor's answer:

The treatment of fatty liver primarily involves re-adjusting the dietary structure, advocating a high-protein, high-vitamin, low-sugar, and low-fat diet. Avoid or limit the consumption of animal fats and sweets (including sugary drinks). Eat more vegetables, fruits, and fiber-rich foods, as well as high-protein lean meats, river fish, and soy products. Do not snack, and avoid eating extra meals before bed.
When patients face the challenges of fatty liver, we should actively adopt treatment measures and not avoid seeking medical attention. If the fatty liver does not improve with treatment, it is important to promptly re-adjust the treatment plan.

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