How to treat gastroenteritis and stomach pain

Patient's question:

I didn't pay attention to my diet when I was young. During a thorough physical check-up last year, I was found to have gastritis. Yesterday, I took my friend to eat two pieces of barbecue, which was quite spicy. This morning, my stomach felt very painful, with intermittent pain. Today, I still feel pain in my stomach. I went to the hospital and got some medication, but it's still not instant treatment. How to treat gastritis and stomach pain?

Doctor's answer:

Gastroenteritis-induced stomach pain requires attention to regulating emotions, relaxing the mind, slowing down the pace of life, and resting promptly. It is especially emphasized that meals should be regular, timed, and portion-controlled, avoiding overeating. Increase outdoor activities and breathe in fresh air more often. In terms of diet, it is reiterated that variety is important to prevent monotony, and attention should be paid to controlling the color, aroma, taste, and appearance of food. Achieve a balance between dry and wet, and coarse and fine, and consume more appetizing foods. Gastroenteritis is a disease that is not easily relieved. Friends with this condition should maintain a positive mindset and face it with optimism.

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