Practical Diet Herbology - Meat, Poultry, and Grains Volume. Family Recipe Edition (Full-Color Value Edition)

Author: Zhang
Publisher:
Publish Date: 2007-02-01
Features: The "Lunyang Life Series" is divided into two major series: Health and Food. By reading this series, you will learn about the nutritional components, health benefits, consumption methods, dietary preferences and taboos, as well as some flexible and practical life tips. Each series is accompanied by carefully curated nutritional recipes, with detailed introductions to the cooking methods and health benefits of the dishes, helping you to reasonably plan your meals and resolve the confusion of "What should I eat every day? How should I eat? What should I eat for better health?" This book is part of the "Lunyang Life Series Health Series." Nearly 100 common ingredients, comprehensive introductions to food nutrition, dietary preferences and taboos, health benefits, and food stories, help you build a healthy and reasonable dietary philosophy and teach you scientific and balanced nutritional combinations. Vibrant images and a relaxed layout bring you a nutritional handbook that will benefit you for a lifetime!