Patient's question:
I used to be unable to control frequent masturbation. Recently, when I was with my girlfriend, I had normal erections during foreplay but lost it during intercourse. The last time, I experienced premature ejaculation. Additionally, I've been feeling dizzy when looking back during work hours and my legs get sore during lunch breaks. What kind of kidney deficiency is caused by sexual intercourse—yin deficiency or yang deficiency?Doctor's answer:
Considering the issue of kidney yang deficiency. For your situation, it is recommended that you first improve your lifestyle. Pay attention to your health care: ① Increase or avoid sexual activity ② Drink more water, urinate frequently, do not sit for long periods, and do not hold urine ③ Eat less spicy and irritating foods ④ Engage in more activities to enhance your physical fitness ⑤ Lessen exposure to inappropriate images ⑥ Do not stay up late and ensure sufficient deep sleep, going to bed by 11 p.m. It is advised that you do not become overly anxious and maintain a relaxed mood. Cultivate good lifestyle habits. Chinese medicine can be used for regulation, and the results are quite effective.