Can diabetes be prevented?

Patient's question:

Always uncomfortable, feeling bad, can't sleep. Can diabetes be prevented?

Doctor's answer:

According to your purchase situation, you can prevent the recurrence of diabetes through activities and diet. Controlling obesity is the key to preventing diabetes. There are many risk factors for diabetes, such as a family history of diabetes, poor dietary habits, increased physical activity, obesity, excessive alcohol consumption, and mental stress. There are many risk factors for diabetes. Avoid high-fat diets. Eat more vegetables. Enhance physical exercise, organize sports activities. Actively identify and treat hypertension, hyperlipidemia, and coronary heart disease. Quit smoking and drinking and other bad habits.

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