Patient's question:
Which method is better for treating neurasthenia?Doctor's answer:
Neurasthenia is mostly caused by stress, pressure, or psychological factors. It is best to use natural therapies and avoid taking medication casually. Medication can disrupt the natural process of deep sleep, but traditional Chinese medicine can be used for treatment. Traditional Chinese medicine has no side effects. You can also use relaxation training or hypnosis CDs to enhance exercise and training, relax the body and mind, which helps stabilize neurasthenia and improve the quality of deep sleep.