How to treat high triglycerides better?

Patient's question:

100-120 Test Results: Triglycerides are a bit high
Previous Treatment and Effect:
What kind of help do you want:
How to treat

Doctor's answer:

Patients with hypertension need to take medicine long-term under the guidance of a doctor while also paying attention to maintaining good lifestyle habits. They should follow a light diet with less salt, avoid spicy and irritating foods, eat more fresh fruits and vegetables, prevent emotional excitement, quit smoking and drinking, exercise moderately, and get adequate rest. Additionally, patients should maintain a regular daily routine, take precautions against cold and keep warm, eat light and soft foods, ensure good ventilation, and drink plenty of hot water to ensure the condition does not recur.

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