Men's congee recipe

Author: Ma Bianliang
Publisher:
Publish Date: 2007-01-01
Features: "Healthy Rice Cookbooks by Dr. Ma" is compiled by Ma Bianliang, a specialist in TCM spleen and stomach diseases, a dietary therapy expert, and a visiting professor at the International (Hong Kong) Health and Wellness Society. With decades of medical experience, this series combines TCM health and dietary therapy with family cooking. It carefully selects a variety of nutritious and health-promoting rice recipes tailored to the characteristics of seasonal health preservation, the needs of people of all ages, and requirements for beauty and detoxification. The book not only summarizes the author's years of experience but also references a wealth of ancient and modern literature. It is rich in content, highly practical, easy to understand, and offers warm tips, making it a valuable read for family health.