Autumn Porridge Recipe

Author: Ma Bianliang
Publisher:
Publish Date: 2007-01-01
Features: The "Dr. Ma's Health Porridge Series" combines Traditional Chinese Medicine (TCM) health-preserving dietary therapy with family cooking. It carefully selects a variety of nutritious and health-promoting porridge recipes tailored to the characteristics of seasonal health preservation, the needs of people of all ages and genders, and requirements for beauty and detoxification. This volume is "Autumn Porridge Recipes," which integrates the essence of TCM dietary therapy and family cooking, featuring carefully chosen medicinal and edible porridge recipes that cater to the characteristics of autumn. It serves as an excellent guide and companion for family health preservation. The "Dr. Ma's Health Porridge Series" is compiled by Ma Bianliang, a TCM expert in spleen and stomach diseases, a dietary therapy specialist, and a visiting professor at the International (Hong Kong) Health and Wellness Society. With decades of medical experience, Dr. Ma has curated this series to combine TCM health-preserving dietary therapy with family cooking, targeting seasonal health preservation, the needs of people of all ages and genders, and requirements for beauty and detoxification. The series features a wealth of nutritious and health-promoting porridge recipes. Not only does it summarize the author's years of experience, but it also references a vast amount of ancient and modern literature. The content is rich, highly practical, easy to understand, and offers warm tips, making it a valuable read for family health preservation.