Patient's question:
I am 46 years old and always feel hard lumps around my navel. They often tremble, and when I press them with my hand, I get burps. Bowel movements are often not smooth, and it takes about 20 minutes to have a bowel movement, which is very painful. I have stomach bloating. What should I do? I want to ask how to deal with stomach bloating, burping, and stomach pain.Doctor's answer:
Balance work and rest to ensure adequate deep sleep and rest, prevent anger and emotional excitement. In terms of diet, avoid spicy, overly acidic, fried foods, as well as excessively hot or cold foods. Avoid coffee, alcohol, and smoking. Aim to eat small, frequent meals and maintain regular bowel movements, with a focus on nutrient-rich, high-calorie, easily digestible, and non-irritating foods. When patients face the harm of stomach bloating, we should promptly implement symptomatic treatment principles and not avoid seeking medical attention. If stomach bloating persists despite treatment, it is important to promptly adjust the treatment plan.