Patient's question:
My child is now nine years old. Today, he fell and suffered a fracture, and I was unaware. I don't know what to eat to help with the fracture healing quickly, so I want to ask what children should eat to recover from a fracture faster.Doctor's answer:
If a child wants to fracture, they must eat more trace elements, especially foods containing calcium. They can drink more bone broth. Bone broth contains calcium and can promote better bone healing and complete recovery. They can also eat foods like shrimp skin, crucian carp, milk, kelp, and hair plates. These foods contain more vitamins and minerals that can enhance the body's absorption and utilization of calcium, helping to promote the healing of fibrous calluses and the formation of bone scars.