What should be done about chronic superficial gastritis and duodenitis?

Patient's question:

I always feel tired and uncomfortable. I want to know how to deal with duodenal bulb inflammation and chronic superficial gastritis.

Doctor's answer:

Based on your condition, it is considered that gastritis and duodenitis have not yet fully recovered. It is necessary to undergo a follow-up gastroscopy. In daily life, avoid consuming extremely cold and difficult-to-digest foods. Maintain regular and scheduled bowel movements, and when needed, opt for small, frequent meals. This can increase free stomach acid, reducing erosion on the stomach. Additionally, develop the habit of chewing food thoroughly. For patients, if the gastritis condition is severe, timely symptomatic treatment and appropriate medication are essential. Otherwise, it may lead to a recurrence of gastritis. Moreover, patients should pay attention to their diet and psychological care.

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