How to treat indigestion and constipation?

Patient's question:

Stomach indigestion, constipation, not going to the toilet, very hard and painful stomach and lower abdomen, medication does not relieve, taking Martindlin, Jianwei Xiaoshi Pian, Binglang Sijiaowan, Mamren Zishiwan, none show any relief, indeed painful, symptoms persist for a week

Doctor's answer:

It is recommended to first use a laxative suppository to assist with bowel movement, but it is crucial to avoid long-term and excessive use, as this may lead to dependency and chronic constipation. You can also take the gentle herbal formula Sìmótāng Kǒuyòu Yè to treat constipation. Sìmótāng Kǒuyòu Yè has the functions of promoting qi flow, enhancing gastrointestinal motility, and regulating absorption. This effectively removes accumulated substances and gas from the intestinal cavity, achieving comprehensive regulation of gastrointestinal function, improving absorption, transformation, transportation, and metabolism, thereby alleviating constipation symptoms.
Additionally, engaging in appropriate activities or applying abdominal massage can promote intestinal motility. In terms of diet, it is advisable to base your meals on light and easily digestible foods, and consume more foods that have a laxative effect. Avoid spicy, extremely cold, greasy, and other irritating foods.