Patient's question:
I am 42 years old this year. Due to my lack of attention to diet, I dislike eating greasy foods, and I also smoke and drink beer. Last year, after a thorough medical examination at the hospital, I found out that I had fatty liver, but since it wasn't too serious, I didn't go to the hospital for treatment. What kind of food should I avoid in terms of diet?Doctor's answer:
Fatty liver refers to an inflammatory condition caused by various factors leading to excessive fat accumulation within liver cells. Patients with liver diseases often exhibit irritability and restlessness, so during the recovery process, it is essential to prioritize emotional regulation and holistic mind-body treatment, always maintaining a "calm and composed mindset." Good daily habits are also very important. A light diet, regular exercise, and avoiding smoking and alcohol are recommended. Additionally, you can appropriately choose to consume traditional Chinese medicine teas that have liver-protecting effects.In addition to treating fatty liver, it is advised that patients pay attention to their diet in daily life and always maintain a cheerful mood to enhance their physical condition and slow down the recovery process.