How do epilepsy patients control their diet?

Patient's question:

I have epilepsy, but I want to go with my friends to eat hot pot. However, I'm afraid that spicy food will trigger my condition, which makes me very troubled. How can epilepsy patients regulate their diet?

Doctor's answer:

Patients with epilepsy should strive to achieve a diversified diet, consuming plenty of easily digestible foods. In addition to foods rich in protein and phospholipids, such as soybeans, vegetables, fruits, and dairy products, it is advisable to avoid greasy and spicy foods. Additionally, dietary restraint is important—avoiding extreme dietary imbalances or deficiencies.
The daily treatment for epilepsy primarily involves symptomatic medication. Patients can take various oral medications, complemented by vitamins, while also paying attention to self-care, proper diet, and avoiding cold foods. We hope that epilepsy patients can recover as soon as possible! Thank you!

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