Patient's question:
I've been under a lot of work pressure recently, with irregular work hours and an unhealthy diet. I've been working overtime, and these past few days, I've noticed my breath smells really bad to me. What should I do?Doctor's answer:
Causes of bad breath, among which the main reasons are the dysfunction of internal organs, gastrointestinal digestion and metabolism, and endocrine and immune disorders. People with bad breath often experience bitter taste in the mouth, dry mouth, canker sores, and swollen and painful gums. People with bad breath should eat less: sugar, sweet foods, sweet drinks, cakes, and biscuits. Eat more raw vegetables and apples, pay attention to oral hygiene, brush and rinse your mouth seriously every morning, before bed, and after meals. When necessary, use toothpaste or a clean towel to gently brush the tongue.