What's the reason why I always have bad breath, but it disappears after a bowel movement?

Patient's question:

Always have bad breath, but it disappears after a bowel movement, but what's the reason?

Doctor's answer:

When waste accumulates in the digestive tract, it can lead to bad breath. Therefore, it is best to have a bowel movement every morning. People with bad breath should eat more: 1) raw vegetables and apples to protect the gums; 2) ginger, cinnamon, mustard, and horseradish to prevent sinusitis; 3) whole grains and water to avoid constipation; 4) carrots, broccoli, spinach, and citrus fruits to intake beta-carotene and vitamin C. In addition to timely treatment, patients with bad breath should also pay attention to maintaining a good mood in their daily lives.

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