Patient's question:
Often get mouth ulcers, they heal and then flare up again. Besides bad breath, if I eat slightly more of foods that don't agree with my stomach, I get bloated and painful, sometimes even nausea and vomiting. Even napping at night doesn't help. How can this be treated?Doctor's answer:
Your condition should be related to digestive issues, primarily poor gastrointestinal function and problems with the gut microbiota. First, eliminate certain foods from your diet and stick to a regular dinner schedule. Maintain a balanced mix of coarse and fine grains, as well as a combination of meat and vegetables. Additionally, engage in sufficient physical activity. Avoid overeating before bedtime, and do not consume snacks or beverages (just drink water).If you need medication, it is recommended to consult a traditional Chinese medicine practitioner for spleen and stomach regulation. Traditional Chinese medicine requires face-to-face consultations with patients, so I won’t elaborate further. For those with severe halitosis, it is advisable to seek medical attention promptly and follow the doctor’s guidance for timely treatment. Avoid using medications blindly.