A health plan that changes the lives of Chinese people

Author: Huang Sheng
Publisher:
Publish Date: 2007-01-01
Features: There are multiple ways to achieve health, but our bodies are not experimental subjects that can tolerate us trying out every popular method one by one. We need a scientific and reasonable system to guide our lives. Chinese dietary habits are famous worldwide for their health benefits, yet there are still some details related to health that we overlook. This book focuses on these details, proposes solutions, and comprehensively covers relevant aspects of human health. In today's highly competitive and stressful social environment, this book is undoubtedly an excellent guide to health.