Patient's question:
For the past two years, my diet has been irregular due to training. Sometimes I forget to eat dinner because of the busy schedule, and when I attend banquets, I drink beer on an empty stomach. I often eat a lot of spicy food. Recently, my stomach has been in constant pain, so I went to the hospital for a thorough check-up. The doctor said I have gastritis. After taking the medication prescribed by the doctor, my condition improved. How can I take care of my health?Doctor's answer:
Forbidden foods: Avoid spicy and irritating foods; avoid smoking, alcohol, and tea; avoid excessively hot or cold foods; avoid hard and rough foods; avoid spoiled and unclean foods; greasy and sticky foods.Xiangya Hospital of Central South University, Department of Neurology, Zhang Fufeng's dietary therapy methods: Milk; Lean pork; Beef; Lotus root; Eggs; Bitter melon; Hawthorn.
Principles: Eat more easily digestible, light foods rich in protein and vitamin B. Also, have meals on time and in proper portions to prevent overeating.
For severe gastritis patients, it is recommended to seek immediate medical attention and follow the doctor's advice for prompt treatment. Do not use medication blindly.