Patient's question:
In the morning, lying in bed makes me dry heave, I feel nauseous all day, and often vomit after meals. The examination revealed reflux gastritis. How should it be treated?Doctor's answer:
These symptoms are common in reflux gastritis. Treatment primarily relies on daily lifestyle habits, paying attention to diet, engaging in regular and sufficient physical activity daily, and preventing obesity. Breastfeeding, avoiding constipation, and not wearing tight belts are also important. These conditions can lead to increased abdominal pressure, which in turn can cause reflux. Avoid fatty and greasy foods, chocolate, coffee, and strong tea. Abstain from alcohol. Aim for a light diet, which can help alleviate discomfort caused by reflux.It is not scary to have gastritis. Patients should believe in their ability to overcome the illness. As long as symptoms are detected early and treated accordingly, it can help improve the condition.