Patient's question:
Several days ago, I got gastritis, and now I'm just taking pills and having black stools. I'm looking for a good home remedy for quick self-healing?Doctor's answer:
With gastritis, it is beneficial to consume a lot of yogurt because the phospholipid substances in yogurt can adhere to the stomach wall, providing a protective effect on the gastric mucosa and aiding in the repair of damaged stomach lining. Treating gastritis thoroughly is a long process, and dietary precautions are essential. It is recommended to avoid strong stimulant seasonings such as strong tea, coffee, chili peppers, mustard, etc., as well as overly sweet, salty, cold, or hot soups and dishes to prevent further irritation to the gastric mucosa. The patient's dietary habits and psychological state are also particularly important. Patients must maintain a light diet while keeping a consistently cheerful and optimistic mindset to avoid unnecessary interference with the complete recovery of gastritis.