Patient's question:
Nausea, general weakness, and sleepiness. How to treat bile reflux gastritis well?Doctor's answer:
Treating gastritis, a healthy diet is the primary measure for curing stomach diseases.1. First, develop good eating habits. Meals should be taken at fixed times and in appropriate quantities. Avoid overeating or eating while sleeping.
2. Consume more protein-rich foods, reduce the intake of stimulating foods, and prevent harm to the stomach caused by smoking, alcohol, extreme cold, etc.
3. Adjust your work pace and ensure sufficient deep sleep to relieve work stress. Relax your mind and maintain a calm attitude. For malnutrition, increase the intake of protein and heme iron-rich foods in your diet, such as lean meat, chicken, fish, liver, and other internal organs. For severe gastritis patients, it is recommended to seek medical attention immediately.