Why do one-year-old babies often suffer from constipation?

Patient's question:

My baby has been exclusively breastfed since birth. He has been doing very well with absorption, but recently, after switching to formula, he has been experiencing some constipation. How can I help a one-year-old baby with constipation? I would like to consult with an expert to find some effective relief methods.

Doctor's answer:

After the baby drinks formula milk, some constipation occurs, which is likely related to the internal heat being overly dominant after consuming formula milk. In addition to the possibility of improper dietary structure during the process of introducing complementary foods, it can also lead to overly dominant internal heat. It is advisable to eat some dishes like vegetable congee, vegetable soup, millet congee, small dumplings, tomato soup noodles, and many other foods that are relatively more suitable. It is essential to drink some warm water between meals, and probiotics or bifidobacteria can be given to the child to regulate the intestines and stomach, which is beneficial for stability.

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