Patient's question:
My mother used to like eating loaches very much, but she now suffers from high blood pressure. Hello, can people with high blood pressure eat loaches?Doctor's answer:
Patients with hypertension can eat loaches. Loaches are one of the common fish in our daily lives. It is well known that fish are rich in protein and various minerals, especially with a high content of potassium, which is extremely beneficial for patients with hypertension. Patients with hypertension should follow a light diet, low in salt, low in fat, and low in cholesterol as the foundation, avoid spicy and greasy foods, and adjust their dietary structure to maintain stable blood pressure.