Patient's question:
Lack of appetite for food, severe nervous exhaustion, sometimes not feeling hungry when it's time for dinner, feeling extremely hungry when not eating, high blood pressureDoctor's answer:
Hello. For people with high diastolic pressure but only slightly elevated systolic pressure, it indicates a heavy presence of cold and dampness in the body, as well as blocked meridians. The fastest way to treat this is to use mugwort rolls for full-body steaming or soak feet in mugwort water to dispel cold and lower blood pressure. Additionally, pay attention to eating fewer cold and cooling foods in your diet and try to avoid overusing air conditioning.2. Do not eat cold and cooling foods. Here, "cold and cooling" refers not only to the temperature of the food but also to its nature. Instead, consume more foods that boost qi and kidney health. The food should be soft, fine, and well-cooked to make it easier for the stomach and intestines to absorb and digest, reducing pressure on the digestive system.