Patient's question:
I usually have a lot of work, and there are many banquets, so I can't help but smoke and drink beer. I drink a lot of beer in particular, often having several glasses a day. Recently, I've been feeling a bit tired and went to the hospital for a check-up. The doctor said I have moderate fatty liver and advised me to pay attention to my diet.Doctor's answer:
Non-alcoholic fatty liver disease (NAFLD) refers to an inflammatory condition characterized by excessive fat accumulation within liver cells due to various causes. Non-alcoholic fatty liver disease poses a serious threat to the health of the Chinese population, ranking as the third leading liver disease after viral hepatitis. It is recommended to follow a high-protein diet, with a daily intake of 1.2 to 1.5 grams per kilogram of body weight. High protein can protect liver cells and promote their repair and regeneration. Ensure adequate protein supply, with high-quality proteins accounting for an appropriate proportion, such as tofu, bean curd, lean meat, fish, shrimp, and low-fat dairy products. Avoid smoking and drinking beer. For severe cases of fatty liver, it is advisable to seek medical attention early and follow the doctor's recommendations for timely treatment. Do not switch medications arbitrarily, as this may lead to counterproductive effects.