Patient's question:
Due to work requirements, I often go to work, attend banquets like this, and lack exercise. Unconsciously, I developed moderate fatty liver. I would like to ask how can I treat it?Doctor's answer:
Moderate fatty liver patients should pay attention to their diet:1. High-fiber foods: such as corn bran, whole wheat flour, brown rice, nuts, beans, mushrooms, kelp, black fungus, laver, mushrooms, melons, legumes, vegetable stems, pear, konjac, etc.
2. High-protein foods: such as tofu, bean curd, lean meat, fish, shrimp, low-fat milk, etc. These foods can protect liver cells and promote the repair and regeneration of liver cells.
3. Rich in vitamins: Moderate fatty liver patients can eat more fresh vegetables and low-sugar fruits, such as mushrooms, spinach, celery, carrots, tomatoes, figs, etc.
4. Low-fat foods: In the diet for moderate fatty liver, try to eat less foods high in saturated fatty acids.