How to Stay Away from Prostate Hyperplasia?

Patient's question:

My friend has been injured because of too many dinner parties, and he was recently diagnosed with benign prostatic hyperplasia. He is still young, and he wants to find a reliable hospital for treatment. It's early-stage, so it should be treatable. How can one avoid benign prostatic hyperplasia?

Doctor's answer:

Prevention of prostate diseases requires attention to the following key points:
Avoid alcohol: Drinking can cause severe congestion and edema in the prostate, which may lead to urinary retention.
Avoid spicy foods: Stimulating foods can cause congestion in the prostate and other organs while also alleviating conditions like hemorrhoids and constipation, thereby suppressing the prostate and easing urination difficulties.
Do not hold urine: Overly full bladder weakens the detrusor muscle, increasing the likelihood of urinary retention and making it harder to urinate.
Avoid prolonged sitting: Sitting for long periods can cause congestion in the perineum, leading to urination difficulties, and prevent chills.

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