Patient's question:
Recently, I've been eating out all the time and working overtime frequently, and I've found myself getting fatter and fatter. I originally thought it was because I was eating too much, but recently I've noticed some discomfort in my body. When I went to the hospital for a thorough check-up, the doctor said it was mild fatty liver.Doctor's answer:
According to the situation, I have summarized the following points to pay attention to in food:1. Adjust the dietary structure, with staple foods based on carbohydrates, and minimize refined rice and flour while incorporating more whole grains.
2. The total energy intake should be controlled at approximately 20-25 kcal per kilogram of standard body weight per day. Regardless of the cause of fatty liver disease, the total energy intake should be kept within the normal range. For severe fatty liver patients, it is recommended to seek medical attention promptly and follow the doctor's advice for timely treatment. Avoid blindly relying on advertisements or over-the-counter medications, as this may worsen the condition. The above suggestions are for reference only.
I hope the above answer can assist you. Thank you.