What should be paid attention to in the diet for epilepsy?

Patient's question:

I recently developed epilepsy, and my condition is quite severe. I have been undergoing treatment for it. The first time I had a recurrence, I experienced full-body convulsions, foaming at the mouth, and my eyes rolled back. I heard about it from my family, but I wasn't aware of it myself. I want to know what dietary precautions I should take with this condition.

Doctor's answer:

The diet for epilepsy should focus on regular meals, eating small and frequent meals to prevent overeating or hunger. It is recommended to consume light, easily digestible, and nutrient-rich foods, such as vegetables, fruits, black sesame seeds, walnuts, onions, and mushrooms. Avoid spicy and other stimulating foods, and try to limit the intake of cold foods like crabs. It is important to quit smoking and drinking alcohol. Avoid consuming strong tea, coffee, and other beverages. At the same time, actively use antiepileptic drugs and symptomatic treatment, and develop good lifestyle habits.

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