Psychological Harmony 100 Years

Author: Li Shuyie
Publisher:
Publish Date: 2007-01-01
Features: Entering old age or retirement is a significant transition in life. Seniors leave their jobs after many years, and their daily lives change. Therefore, in terms of mindset, physiological functions, life routines, dietary habits, interpersonal relationships, and social interactions, significant changes occur, with psychological changes being particularly prominent and important. Prolonged negative emotions such as loss, anxiety, jealousy, restlessness, depression, loneliness, and pessimism can lead to reduced appetite, poor sleep, weakened immune function, worsened elderly-related illnesses, and ultimately severe adverse consequences for society and families. Today, the whole society is concerned about the health of the elderly. Seniors should treat physical and mental illnesses equally, achieving early diagnosis and early treatment. While extending lifespan should not be the sole pursuit of the elderly, it should be accompanied by improving the quality of life and the quality of life. They should aim for longevity and health while also living happily, joyfully, and meaningfully.
This book presents examples and dialogues, introducing the various psychological illnesses seniors encounter in real life and their prevention and treatment methods. The content is rich, novel, highly readable, practical, and inspiring. The language is concise and easy to understand, making it an excellent read for the elderly and also a valuable guide and friend for their children.
Reflecting on the people and situations described in the book, are there similar examples in your own life?