What to do about stomach bloating and pain after a meal?

Patient's question:

Lately, after eating, I often feel uncomfortable in my stomach, with a sensation of bloating and pain. What could be the reason?

Doctor's answer:

Gastric diseases are caused by Helicobacter pylori infection. It is recommended to take oral medication under the guidance of a local doctor. Additionally, it is important to avoid foods: coffee, alcohol, meat juice, chili peppers, mustard, pepper, etc. These foods stimulate gastric juice secretion or damage the gastric mucosa and should be avoided. Everyone has a specific response to food, so the intake of food should be appropriately adjusted according to individual differences without complete fasting. Furthermore, foods that are too hard, such as fried rice, grilled meat, etc., sticky rice products like rice cakes and zongzi, various desserts, pastries, fried foods, and frozen foods often cause discomfort to patients.

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