Patient's question:
16-year-old male with constipation for a year, basically no improvement, often having some stomach pain before or after meals. A few days ago, he was woken up by pain at night. Recently, even a small amount of food makes his stomach feel very bloated, and he has always been very thin.Doctor's answer:
When suffering from constipation, it is advisable to avoid excessive consumption of fried, greasy, alcoholic, spicy, and cold foods. It is also absolutely necessary to refrain from overeating cold and raw foods. Instead, it is recommended to consume more coarse grains, vegetables, and drink plenty of water. It is important to prevent prolonged sitting and lack of movement, and it is beneficial to engage in regular exercise and develop the habit of using the restroom at fixed times.The condition of stomach bloating is not easily cured. Friends suffering from this condition should always maintain an optimistic mindset and face it with a positive attitude. Only in this way can they boost their confidence in combating stomach bloating, and only then can they achieve recovery.