What should I do if I have a bloated stomach?

Patient's question:

Recently for the past 4 days, my stomach has been constantly bloated. It feels bloated even when I don't eat, but it doesn't interfere with my appetite, and there is no acid reflux.

Doctor's answer:

According to your condition, personal advice is to adopt medication treatment. Maintain a regular survival routine, quit smoking and alcohol, and avoid spicy and irritating foods. The diet should be based on lightness and easy digestibility. In addition to treating stomach bloating, it is recommended that patients pay attention to their diet in daily life and always maintain a pleasant mood to enhance physical fitness and slow down the recovery speed. Additionally, patients should pay more attention to rest and remember never to eat spicy and irritating foods.

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