What to do about gastritis and stomach bloating?

Patient's question:

Endoscopic examination revealed gastritis. Severe stomach bloating can extend to the back, loss of appetite, and overall fatigue.

Doctor's answer:

This situation is related to issues like disharmony between the liver and spleen, liver stagnation, and gastrointestinal qi stagnation. Due to insufficient gastric motility, it leads to poor digestion and bloating in the gastrointestinal tract. It is recommended to consult a traditional Chinese medicine practitioner and take herbal medicine for regulation. Taking Gui Pi Wan for nourishment can enhance gastric motility. Additionally, pay attention to a light and easily digestible diet, avoid excessive consumption of foods that cause bloating such as potatoes and soy products. Moreover, gently pressing the San Li Li point or massaging the abdomen for half an hour after meals can improve gastrointestinal movement, and the condition will improve.

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