What should I do if I feel bloated and nauseous after a meal?

Patient's question:

After emotional issues, this symptom may reappear. Sometimes it improves for a long time, but it always recurs.

Doctor's answer:

If a person's mood is always bad, their stomach will definitely not be good, and absorption will definitely not be good. It will again lead to symptoms like stomach bloating. Additionally, if there is gastritis, it can also cause issues. You can first use some medication, and then pay attention to your diet. Avoid spicy and irritating foods, and base your diet on soft foods. It's also important to maintain a good mood. If these adjustments don't help after re-evaluating, it's best to go to the hospital for an endoscopy. Stomach bloating is a condition that is not easy to recover from.

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