Essence of Health and Wellness by Hong Zhaoguang - (Includes a free latest lecture VCD disc and a)

Author: Hong Zhaoguang
Publisher:
Publish Date: 2007-02-01
Features: Chief Health Education Expert of the Ministry of Health, Vice President of the China Association for Geriatric Health, and Peace Messenger of the United Nations International Week for Science and Peace. A health and wellness book from 2007. It condenses decades of teaching highlights and collects the essence of five million best-selling volumes. This comprehensive illustrated collection of Professor Hong Zhaoguang's health and wellness theories and methods is richly illustrated, easy to understand, and conveniently guides your healthy life. It is a family health book suitable for men, women, the elderly, and children. In the short span of life, amidst the complexities of daily routines, the essential pursuit and desires lead us to crave health. The health concept of the new era teaches people how to be healthy, which is a profound. Professor Hong Zhaoguang, as an expert in health education, has conducted lectures and written articles to popularize health knowledge, benefiting many. Naturally, he is an expert in health studies. Wen Huasha, the renowned master of traditional Chinese culture, at the age of 96, is a healthy elder. As an education health expert, the health education career he pursues is very beneficial for the dietary and exercise habits, as well as the mindset of middle-aged and elderly people, especially now when it is even more important. After experiencing the SARS epidemic, health education should be more comprehensively and meticulously promoted. Through health education, it is hoped that the enthusiasm for physical activity among the public can be further improved, helping people bid farewell to bad habits, maintain a positive mindset, and popularize health knowledge, advocating for nationwide physical fitness, and approaching every day with a healthy attitude. Zhong Nanshan
Director of the Guangzhou Institute of Respiratory Diseases, Academician of the Chinese Academy of Engineering
Health education activities should be planned, organized, systematic, and evaluated. The core is to educate people to establish a health awareness, develop healthy lifestyles, and form a health culture atmosphere. Through health communicators, of course, the effect of this communicator is very great, and it can produce a wave. Professor Hong Zhaoguang has done a lot of excellent health education work in this regard, creating a good health culture atmosphere in urban communities. Niu Wenyi
Associate Professor, School of Public Health, Peking University Medical College
We need more "Hong Zhaoguang" – In recent years, with the transformation of the medical model, more and more people have begun to focus on the role of human and social factors in the occurrence, treatment, and outcome of diseases. Meanwhile, Professor Hong Zhaoguang's popular science lectures have become widely popular, proving the public's demand for medical science popularization knowledge. If doctors can utilize various opportunities, during medical service activities, to promote relevant knowledge to the public and patients, and carry out medical science popularization, they will certainly be well-received by the public. On the occasion of the "National Science Popularization Day," we hope to see thousands of "Hong Zhaoguang" in the healthcare industry, because this is the need of society, the need of the public, and also the need for our own development. Feng Lizhong
Station Chief, Health Journalist Station
This book is a comprehensive illustrated collection of Professor Hong Zhaoguang's health and wellness theories and methods, condensed over the years. The easy-to-understand illustrations and text conveniently guide your healthy life – a family health book suitable for men, women, the elderly, and children. It is a health advice tailored for modern families, bringing the most impactful new concepts for the 21st-century healthy lifestyle. In this new book, Professor Hong Zhaoguang comprehensively analyzes the causes of health problems in the general population and provides rich, engaging, and practical health solutions. Professor Hong Zhaoguang tells us: To be healthy and happy for 100 years, without major illnesses, the key is to seize the "golden stage" of life and cultivate good health habits – for men, women, the elderly, and children. By seizing this healthy and joyful time, you provide a reliable health guarantee for your career success and open a window to an infinitely beautiful life. With this book in hand, it's like holding a ticket for a health express train. Board the health express train with Professor Hong and chat about health together – you can live a healthy and happy life for 100 years!