Fruit and vegetable full password

Author: Yao Haiyang
Publisher:
Publish Date: 2007-01-01
Features: Walnuts, water chestnuts, pineapple, strawberries, sugarcane, honeydew melon, peanuts, grapes, apples, mangoes, papayas... Do you know the nutritional value of these fruits and vegetables? Do you know their special health benefits in food therapy? This book introduces the healthful cooking ideas, beauty secrets, and medicinal recipes for 50 types of fruits and vegetables. At the same time, medicinal diet experts provide health and dietary analysis for different vegetables, and renowned medicinal diet chefs create exquisite dish samples. The aim is to organically combine the traditional practice of dietary health preservation and disease prevention with the perfect essence of Chinese food culture, as well as integrate traditional Chinese medicine theory with modern nutrition. This ultimately achieves the effect of "health preservation starting from every meal and disease prevention starting from daily life."
With the high pace of modern society and the improvement of living standards, the spectrum of human diseases is changing. "Modern civilization diseases" and sub-health states are gradually emerging as chronic conditions. In response, a medical model that integrates health preservation, prevention, treatment, rehabilitation, and health care has become the dominant concept for people. People's understanding of health has also shifted, with a greater emphasis on high-quality life while desiring longevity. This book provides detailed introductions to the healthful cooking ideas, beauty secrets, and medicinal recipes for 50 types of vegetables. Medicinal diet experts offer health and dietary analysis for different vegetables, and renowned medicinal diet chefs create exquisite dish samples. The aim is to organically combine traditional dietary health preservation and disease prevention with the perfect essence of Chinese food culture, as well as integrate traditional Chinese medicine theory with modern nutrition. This ultimately achieves the effect of "health preservation starting from every meal and disease prevention starting from daily life."
Comrade Yao Haiyang has extensive experience in the fields of food therapy, medicinal diet, health preservation, and health care. Therefore, this book is both practical and ( does not need translation); it covers areas such as prevention and treatment while also including food preparation. It incorporates modern medical knowledge while also being rich in the essence of traditional medicine. The book has a unique format, with easy-to-understand text and simple-to-learn recipes, making it a valuable companion for family health preservation and care. It is believed that the publication of this book will benefit a wide range of readers.