Classic home-style medicinal cuisine

Author: Yang Jinghai
Publisher:
Publish Date: 2007-01-01
Features: This book is guided by Traditional Chinese Medicine theory and carefully selects a large number of effective Chinese medicinal diet recipes. The medicinal diets introduced in this book are skillfully prepared by combining Chinese herbs with corresponding foods, offering both nutritional value and medicinal properties. Due to the harmonious integration of medicine and food, their efficacy is enhanced, often delivering unexpected results when consumed. Especially when selecting and applying the medicinal diet recipes reasonably based on symptoms, a good therapeutic effect can be achieved. The book features 100 commonly used Chinese herbs and ingredients, compiling their medicinal value, modern research, and related folklore. It also introduces dietary recipes with multiple variations. In addition, it includes 590 dietary recipes, detailing their ingredients, preparation methods, consumption guidelines, and efficacy. The appendix provides common knowledge about the application of medicinal diets for reference. The content of this book is both profound and accessible, combining scientific rigor, knowledge,, and simplicity. The entire book fully reflects the characteristics of contemporary Chinese medicinal diets, with recipes that are effective, convenient, and. It not only allows readers to appreciate the legends of medicinal diets but also provides them with remedies for preventing and treating diseases, promoting health and longevity, enhancing intelligence, and anti-aging.